Glucosamine chondroitin how much to take

This is particularly true with patients who are taking multiple medications or who have other diagnosed illness. For example:. Request an Appointment. Search form Search. Twitter Facebook YouTube. You are here Home Share. What is Glucosamine and Chondroitin Sulfate? Typical dosage is mg for glucosamine sulfate and mg for chondroitin sulfate, taken once daily. For body weight less than lbs, the dose is generally reduced to mg for glucosamine sulfate and mg for chondroitin sulfate. Duration of treatment has not yet been determined.

Reported improvement e. Some studies have shown continued improvement of symptoms after oral intake was stopped. Generally, if there is no pain reduction after two months, there is little chance of improvement. Patients should keep a diary of their symptoms when treatment begins to better judge any changes in pain level or joint movement, and this information should be shared with their physician. What are the side effects of taking Glucosamine and Chondroitin Sulfate?

Common side effects may include: Nausea Diarrhea Gastrointestinal upset These side effects are reported in a small portion of patients. Error Include a valid email address. To provide you with the most relevant and helpful information and to understand which information is beneficial, we may combine your e-mail and website usage information with other information we have about you.

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This content does not have an Arabic version. See more conditions. Products and services. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references Glucosamine and chondroitin for osteoarthritis pain. Glucosamine and chondroitin are both dietary supplements that may help decrease the pain of osteoarthritis in some patients.

It has been suggested that they may help cartilage nutrition or they may help by decreasing inflammation. Studies using humans have produced much more variable results. Some have shown that glucosamine and chondroitin have no effect, some have shown that they decrease pain and inflammation, and some have shown that they can slow negative physical changes. Because of this, you need to take a fairly large dose to have any effect.

For most patients, Dr Prodromos recommends starting by taking mg of glucosamine and mg of chondroitin each day. If after 2 weeks, you have not felt any improvement and are not experiencing any side effects and you weigh lbs or more, you can increase your dose of glucosamine. You can take 20 mg of glucosamine for every 2. This means that: If you weigh lbs, you should take mg of glucosamine a day.

If you weigh lbs, you can take mg a day. If you weigh lbs, you can take mg of glucosamine a day. If you weight lbs, you can take mg of glucosamine a day. You will need to look at the bottle of that you purchase to see how many milligrams are in each pill. You may need to take several pills to get the appropriate dose.