Gastric sleeve what can i eat
During your first week after surgery, you will be restricted to clear liquids. In addition to water, you can drink clear broth, decaffeinated beverages, and the sugar-free versions of drink mixes like Kool-Aid and Crystal Light.
Forgo carbonated beverages, caffeine, and anything with added sugar. The second week will see the addition of thicker liquids to your post-op diet. These might include such items as applesauce, cream of wheat, Greek yogurt, protein shakes, and sugar-free ice creams and puddings.
Soft and pureed foods come next. Examples include eggs, ground meats, fish, beans, cooked vegetables, and soft fruits. Other possibilities include hummus and cottage cheese. Solid foods are finally back in the fourth week after surgery. At this point, the post-op diet is similar to your presurgical diet. Certain items remain off limits: fried foods, candy, nuts, seeds, whole dairy products, breads, pastas, and fibrous vegetables such as broccoli.
You are allowed to reintroduce caffeine, but only in small quantities. Over time, you can add some of the excluded items above but always as small portions. Your focus should remain on lean protein, complex carbohydrates, and healthy fats. Avoid processed foods and sugar-added products. Eat slowly, chew thoroughly, and stop eating when you stop feeling hungry.
Baptist Health is a leading provider of gastric sleeve surgery and other bariatric care services in Kentucky and Southern Indiana. Give Research Contact. Derek Weiss Perry Brown, Ph. Oldham, Jr. What Is a Gastric Sleeve? This is a device that lifts the liver up and out of the way so your surgeon can safely operate on the stomach without the liver getting in the way.
Fatty liver disease is when fat cells accumulate in and around your liver cells. This causes the liver to function poorly.
It also increases the size of your liver. A larger liver makes gastric sleeve surgery much more difficult and increases the risk of complications. The surgery either then becomes an open procedure non-laparoscopic or they close and cancel until the patient decides to follow their 2 week pre-op diet.
Why do you need to be on such a strict diet before gastric sleeve surgery? Since you are overweight, so is your liver. And, as mentioned above, a large liver increases your surgical risk.
However, your liver can very quickly shrink in size if a strict diet is followed. This makes your surgery safer, you healthier, and prepares you for your diet the first few weeks after surgery. Most 2 week pre-op diets recommend:.
This shrinks your liver, decreases your risk of complications and makes the surgery quicker and easier for your surgeon. Most surgeons will recommend you adhere to a strict clear liquid diet starting two days prior to your surgery. Clear liquids will include broth, sugar free Jell-O, sugar free popsicles, water and possibly one protein shake each day. Unfortunately, the hard part is just beginning. Now is not the time to cheat. While the two week diet was important reduce your risk of surgical intraoperative complication, the week 1 to 4 post-op diet will help prevent post-op complications.
The very extreme diet after your sleeve gastrectomy may seem like your surgeon is being overly cautious. Cheating on your post-op diet can cause diarrhea, dehydration, constipation, bowel obstruction, or a very serious gastric leak. If you need more motivation to follow your post-op diet, this article will help. In week one you are limited to clear liquids only.
This sounds tough. And it is tough. However, most patients have very little desire to eat. The hunger hormone ghrelin is almost non-existent after surgery. During week two you may start to feel some hunger pains. Your diet may include all items from week 1 plus:. Week three after gastric sleeve surgery is tough. But the good news is that you can start adding some real food into your diet, albeit pureed. Food may taste differently and will be tolerated differently than they were before surgery.
You may find that dairy is harder to digest. Give your body some time to react to each new food. Your sleeve and stomach are still sensitive, so go slow and remember to chew each bite thoroughly.
While it is recommended that you only eat 3 small meals each day and hydrate in-between meals, you may need a small healthy snack. If your surgeon approves this, the items below make healthy snacks. Continue to introduce foods one by one to see how well they are tolerated. Watch out for constipation, diarrhea, and upset stomach. Gastric sleeve surgery is a life-changing procedure.
The surgery makes it easier to lose weight which makes it easier for you to get out and get moving. A healthy pre-op diet ensures a safe recovery and a proper post-op diet puts you on the path for long-term success. Check out our post-op gastric sleeve calculator. This website uses cookies to improve your experience.
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